Category Archives: Health-Supportive Dishes

7 Powerful Ways To Clear Biofilm From Your Sinus

7 Powerful Ways To Clear Biofilm From Your Sinus

Learn traditional cleansing techniques for your sinus cavities. How to clear biofilm naturally and effectively.Continue Reading

My Top 3 Energy Ball Recipes and Why I Avoid Sugar at all Cost

My Top 3 Energy Ball Recipes and Why I Avoid Sugar at all Cost

Energy Balls are a great dessert alternative when you have a sweet tooth and you are on a sugar free-diet. Using plant-based sweeteners instead of sugar is great for diabetics, people with leaky gut and candida, and any illness and even if we are healthy and want to prevent those diseases. Continue Reading

3 Key Ingredients to a Health-Supportive Diet and a Hemp Seed Pesto with Zucchini Noodle Recipe

3 Key Ingredients to a Health-Supportive Diet and a Hemp Seed Pesto with Zucchini Noodle Recipe

A lovely Mediterranean Gluten-free dish without using pasta noodles and using zucchini instead. Great for vegan, paleo and ketogenic diets that minimize the use of grains. Continue Reading

Winter Solstice, Sufi Dancing, and Brazilian Black Bean Soup

Winter Solstice, Sufi Dancing, and Brazilian Black Bean Soup

A simple and healthy vegan black bean soup with coconut milk, greens, and sweet potato. Continue Reading

Kale, Red Cabbage, Watermelon Beet, Hempseed Salad with Lemon Vinaigrette

Kale, Red Cabbage, Watermelon Beet, Hempseed Salad with Lemon Vinaigrette

Easy spring detox salad time! How to make a spring time nutrient-dense super salad with kale and beets. Continue Reading

Curried Cauliflower Quinoa

Curried Cauliflower Quinoa

Cauliflower curry is light yogi food great for Ayurvedic diets and detox. Continue Reading